{"id":47,"date":"2025-11-22T10:13:33","date_gmt":"2025-11-22T10:13:33","guid":{"rendered":"https:\/\/aemicaelense.pt\/?page_id=47"},"modified":"2025-11-22T17:25:24","modified_gmt":"2025-11-22T17:25:24","slug":"modalidades","status":"publish","type":"page","link":"https:\/\/aemicaelense.pt\/index.php\/modalidades\/","title":{"rendered":"Modalidades"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Modalidades<\/h1>\n\n\n\n<p>Associa\u00e7\u00e3o Equestre Micaelense<\/p>\n\n\n\n<p>A Escola desenvolve diferentes n\u00edveis de pr\u00e1tica equestre estruturados atrav\u00e9s do programa de \u201cSelas\u201d, com progress\u00e3o t\u00e9cnica e pedag\u00f3gica.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Ensino<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sela 1<\/strong><\/h3>\n\n\n\n<p>Pretende-se que o cavaleiro principiante saiba limpar sumariamente o cavalo, caminhar ao seu lado com o cavalo \u00e0 guia, montar e apear-se com ajuda, manter-se sobre o cavalo a passo e trote integrado numa escola ou atr\u00e1s de uma fila guia.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Conte\u00fados<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Regras de Seguran\u00e7a<\/li>\n\n\n\n<li>Montar e Apear<\/li>\n\n\n\n<li>Maneira de pegar nas r\u00e9deas<\/li>\n\n\n\n<li>Equil\u00edbrio a cavalo<\/li>\n\n\n\n<li>A Passo<\/li>\n\n\n\n<li>A Trote<\/li>\n\n\n\n<li>A Galope<\/li>\n\n\n\n<li>Posi\u00e7\u00e3o base<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sela 2<\/strong><\/h3>\n\n\n\n<p>Conte\u00fados:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Transi\u00e7\u00f5es a Passo<\/li>\n\n\n\n<li>Transi\u00e7\u00f5es a Trote<\/li>\n\n\n\n<li>Transi\u00e7\u00f5es a Galope<\/li>\n\n\n\n<li>Exerc\u00edcios laterais simples<\/li>\n\n\n\n<li>Trabalho sobre cavaletes<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sela 3<\/strong><\/h3>\n\n\n\n<p>Conte\u00fados:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Distinguir ajudas artificiais das ajudas naturais<\/li>\n\n\n\n<li>Trabalho do Passo<\/li>\n\n\n\n<li>Voltas apertadas a Trote<\/li>\n\n\n\n<li>Sa\u00edda a Galope para a m\u00e3o desejada a partir do Trote<\/li>\n\n\n\n<li>Introdu\u00e7\u00e3o de obst\u00e1culos<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sela 4<\/strong><\/h3>\n\n\n\n<p>Conte\u00fados:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Figuras de Picadeiro<\/li>\n\n\n\n<li>Trabalho do Trote<\/li>\n\n\n\n<li>Voltas apertadas a Galope<\/li>\n\n\n\n<li>Controlo dos tr\u00eas andamentos<\/li>\n\n\n\n<li>Fases do salto a obst\u00e1culos<\/li>\n\n\n\n<li>Concluir um percurso de obst\u00e1culos<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Pelagens dos Cavalos<\/h2>\n\n\n\n<p>Informa\u00e7\u00e3o sobre identifica\u00e7\u00e3o das pelagens e caracter\u00edsticas gerais dos equinos.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><em>Adaptado do Manual de Sela da FEP.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Modalidades Associa\u00e7\u00e3o Equestre Micaelense A Escola desenvolve diferentes n\u00edveis de pr\u00e1tica equestre estruturados atrav\u00e9s do programa de \u201cSelas\u201d, com progress\u00e3o t\u00e9cnica e pedag\u00f3gica. Ensino Sela 1 Pretende-se que o cavaleiro principiante saiba limpar sumariamente o cavalo, caminhar ao seu lado com o cavalo \u00e0 guia, montar e apear-se com ajuda, manter-se sobre o cavalo a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-47","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/aemicaelense.pt\/index.php\/wp-json\/wp\/v2\/pages\/47","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aemicaelense.pt\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aemicaelense.pt\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aemicaelense.pt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aemicaelense.pt\/index.php\/wp-json\/wp\/v2\/comments?post=47"}],"version-history":[{"count":2,"href":"https:\/\/aemicaelense.pt\/index.php\/wp-json\/wp\/v2\/pages\/47\/revisions"}],"predecessor-version":[{"id":131,"href":"https:\/\/aemicaelense.pt\/index.php\/wp-json\/wp\/v2\/pages\/47\/revisions\/131"}],"wp:attachment":[{"href":"https:\/\/aemicaelense.pt\/index.php\/wp-json\/wp\/v2\/media?parent=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}